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Preventing Varicose Veins: What You Need to Know

2025-01-14
Preventing Varicose Veins: What You Need to Know
Yahoo News New Zealand

As we age, varicose veins can become a common concern, affecting up to 40 million Americans. But what triggers these large, twisty veins and can they be prevented? According to vascular experts, varicose veins are often caused by weakened vein walls and valve problems. While there's no guaranteed way to completely stop varicose veins from forming, maintaining a healthy lifestyle, including regular exercise and a balanced diet, can help reduce the risk. By understanding the causes and taking preventative measures, you can lower your chances of developing varicose veins and alleviate symptoms like leg pain and swelling.

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